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Chinese food now holds a popular place among the entire population of the world. You can find a Chinese restaurant in every major city and in many smaller areas of the world as well. Why is Chinese food so popular? Is Chinese food healthy? What is the history of Chinese food?

The History of Chinese Food

The history of Chinese food1 is an interesting one. Unlike many cultures the Chinese believe that the preparation of food is an art and not simply a craft. The art of cooking Chinese food can include dishes and food preparation techniques which are difficult to develop and may require the expertise of a chef with lots of experience. One such technique is noodle pulling http://royalpandarestaurant.samsbiz.com/page/18jcr/Home.html (scroll down to the bottom of the page to learn more about this technique). Noodle pulling requires skill and lots of practice and results in a delicious noodle dish. This article will refer to noodle pulling later on, but for now, let’s go back to the history of Chinese food.

Chinese food and the way it is prepared is very much influenced by the two major philosophies, which influence the entire Chinese culture. These dominant philosophies are Confucianism and Taoism. Both have these philosophies have influenced the way that the Chinese people cook and the way that they enjoy their food.

Confucianism and Chinese Cuisine

Confucius was the man behind the Confucianism beliefs. Among many other standards Confucius established standards for proper table etiquette and for the appearance and taste of Chinese food. One of the standards set by Confucius (you might have noticed this at an authentic Chinese restaurant) is that food must be cut into small bite size pieces before serving the dish. This is a custom that is definitely unique to the Chinese culture.

Knives at the dinner table are also considered to be a sign of very poor taste by those who embrace Confucianist beliefs. The standards of quality and taste that Confucius recommended required the perfect blend of ingredients, herbs and condiments–a blend which would result in the perfect combination of flavor. Confucius also emphasized the importance of the texture and color of a dish, and taught that food must be prepared and eaten with harmony. Interestingly enough, Confucius was also of the opinion that an excellent cook must first make an excellent matchmaker.

Taoism and Chinese Cuisine

Those who follow the Taoism beliefs focus on the health benefits of particular foods vs. the presentation of the same. Taoists search for foods that will increase their health and longevity. They search for foods that have healing powers. Many times these benefits were often referred to as ‘life giving powers’. For instance, the Chinese found that ginger, which can be considered to be a garnish or a condiment was found to be a remedy for upset stomachs or a remedy for colds.

Is Chinese Food Healthy?

Chinese food, when authentic is probably the healthiest food in the world. Some restaurants, which are not authentic, prepare their menu with highly saturated fats or with meats that contain unhealthy amounts of animal fat. These Chinese restaurants are not recommended and they are both neither authentic nor healthy.

Good Chinese food however, is prepared and cooked with poly-unsaturated oils. Authentic Chinese food does not require the use of milk-fat ingredients such as cream, butter or cheese. Meat is used, but not in abundance, which makes it easy for those who love authentic Chinese food to avoid high levels of animal fat. Many believe that authentic Chinese food is really the ideal diet.

Chinese Restaurants in Every Part of the Nation

Whether it is in a Tennessee Chinese Restaurant to a New York Chinese restaurant you are going to find culinary dishes that are both healthy and delicious. Savor the flavor with Chinese food!

To find out more information in regards to delicious Chinese food, authentic Chinese restaurants in Tennessee, or noodle pulling, please feel free to contact The Royal Panda Restaurant.

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Pu-Erh Tea originates from the Yunnan province of southwest China and has been drunk there for it’s medicinal and health benefits for literally thousands of years. Its historic significance is highlighted by the fact that bricks of Pu-Erh tea were once used as “currency” between the wild nomadic tribes north of the Great Wall of China.

Modern day drinkers of Pu-Erh tea tend to be a touch more civilised, the Pu-Erh market outside south east Asia is made up of Tea connoisseurs and those searching for the health benefits the Chinese have historically associated with the tea.

Pu-Erh tea has a sweet earthy taste, which is said to be very acquired, and something that should be sampled before being purchased en-masse. Most suppliers are willing to supply sampler packs for these types of teas.

The earthy taste is derived from a process of “re-fermenting” where the leaves are left damp for a period to allow additional oxidisation to occur and create a thin layer of mould on the leaves. The Tea has a mellow sweet after taste.

The Chinese have always claimed that Pu-Erh Tea can aid the following ailments:

Foodborne illness are one of the leading causes of emergency room visits in the United States, and account for millions of dollars in expenses and thousands of days of lost work time every year. What are some of the most common bugs?

Campylobacter is a bacterial pathogen that causes fever, diarrhea, and abdominal cramps. It is the most commonly identified bacterial cause of diarrheal illness in the world. These bacteria live in the intestines of healthy birds, and most raw poultry meat has Campylobacter on it. Eating undercooked chicken or other food that has been contaminated with juices dripping from raw chicken is the most frequent source of this infection.

E. coli is a bacterial pathogen that has a reservoir in cattle and other similar animals. Human illness typically follows consumption of food or water that has been contaminated with microscopic amounts of cow feces. The illness it causes is often a severe and bloody diarrhea and painful abdominal cramps, without much fever. In 3 percent to 5 percent of cases, a complication called hemolytic uremic syndrome (HUS) can occur several weeks after the initial symptoms. This severe complication includes temporary anemia, profuse bleeding and kidney failure.

Norwalk virus is an extremely common cause of foodborne illness, though it is rarely diagnosed, because the laboratory test is not widely available. It causes an acute gastrointestinal illness, usually with more vomiting than diarrhea, that resolves within two days. Unlike many foodborne pathogens that have animal reservoirs, it is believed that Norwalk-like viruses spread primarily from one infected person to another. Infected kitchen workers can contaminate a salad or sandwich as they prepare it, if they have the virus on their hands. Infected fishermen have contaminated oysters as they harvested them.

Salmonella is another bacterium that is widespread in the intestines of birds, reptiles and mammals. It can spread to humans via a variety of different foods of animal origin. The illness it causes, salmonellosis, typically includes fever, diarrhea and abdominal cramps. In persons with poor underlying health or weakened immune systems, it can invade the bloodstream and cause life-threatening infections.

As you can see, foodborne illness are nothing to fool around with. If you suspect you have one, get medical help immediately!

Andrew Krause is a Chef and Pastry Chef for over 30 years, at present I own a Gourmet Bakery called The Cheese Confectioner. You can visit my site at http://www.andies.cashhosters2.com

NOTE: You are welcome to reprint this article online as long as it remains complete and unaltered (including the about the author info at the end).

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